Ruby Red Grapefruit Juice Nutrition

Get nutrition facts in common serving sizes of ruby red grapefruit. That s because it s high in nutrients but low in calories in fact it s one of the lowest calorie fruits. Made with 100 juice and the sweet invigorating grapefruit taste straight from the grove it s your immune system s daily dose of vitamin c.

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The calorie content in cola and cranberry juice is about 50 percent higher.

Ruby red grapefruit juice nutrition.

It provides a. Get 100 of your daily dose of vitamin c with ruby red grapefruit juice drink from ocean spray. There are 130 calories in a 8 fl oz serving of tropicana ruby red grapefruit juice. As much calcium as a glass of milk but with our 100 florida pure never from concentrate ruby red taste.

Grapefruit is an incredibly healthy food to include in your diet. Ruby red grapefruit juice is a nutritious and flavorful beverage that provides refreshment when mixed with carbonated water or chilled on ice. This delicious citrus juice comes straight from the grove. No artificial flavors or preservatives.

According to a may 2014 article published in food and nutrition research men and women who ate fresh grapefruit or drank 100 percent grapefruit juice had higher overall intakes of vitamin c and improved their overall diet quality. Plus it has no added sugar and can contribute to your daily requirement of fruit so it tastes good and it s good for you too. How many calories in ruby red grapefruit. No bitter taste or puckering.

No high fructose corn syrup. Angela goscilo a registered dietitian with pollock communications in new york city says grapefruit is a healthy component of a diet rich in fruits and vegetables one large grapefruit. Just the juice of our own florida grapefruit growing up all juicy sweet and fresh alongside our florida oranges. 0 fat 97 carbs 3 protein.

Calories in ruby red grapefruit juice based on the calories fat protein carbs and other nutrition information submitted for ruby red grapefruit juice. 100g 1 whole fruit 1 large 1 medium 1 small 1 cup sections 1 nlea serving. A 1 cup serving of ruby red grapefruit juice contains 96 calories or about 5 percent of the standard 2 000 calorie diet.

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