Ruby Tuesday Baja Chicken Quesadilla Calories

Turn to evenly coat both sides of each breast.

Ruby tuesday baja chicken quesadilla calories.

Pour over chicken in shallow dish. Order online 4 5 based on 98 votes. Hickory bourbon chicken f t. Since ruby tuesday is known for their fast food you should be aware of how many calories and fats are packed in the food you order.

Consuming raw or undercooked meats poultry seafood shellfish or eggs may increase your risk of food borne illness especially if you have certain medical conditions. Top sirloin f t. Cut into 3 4 pieces and set aside. 443 calories 27 g fat 13 g carbs.

Brush one side of tortilla with margarine and place in frying pan over medium heat. 57 fat 16 carbs 27 protein. View ruby tuesday nutrition facts to see how many calories fat sugars protein and carbs are in ruby tuesday menu. Nutrition 863 calories 45 grams fat 45 grams carbohydrates 68 grams protein per serving.

Mix dressing and cumin until blended. Fit trim selections under 700 calories. Menu item calories protein total carbs total fat sodium. There are 1164 calories in 1 serving of ruby tuesday chicken quesadilla.

Ruby tuesday nutrition and calories. On one half of tortilla add cheese 1 tbls. There are 401 calories in 1 serving of ruby tuesday baja chicken quesadilla. The following ruby tuesday nutrition guide is intended to serve as a guide for health conscious individuals.

55 fat 15 carbs 30 protein. With fresh grilled zucchini and rice pilaf these menu items are cooked to order. Allow to marinate 30 minutes in refrigerator. Place chicken breast in a bowl with enough italian dressing to coat.

Ruby tuesday menu 768 locations in 46 states. Grill marinated chicken until done in a lightly oiled pan.