512 2 000 cal left.
Ruby tuesday smoky mountain chicken calories.
Percentages are based on a diet of 2000 calories a day.
Two grilled chicken breasts topped with tomatoes lemon butter and a splash of balsamic vinaigrette.
This famous chicken from ruby tuesday has not always been topped with bacon or cheddar and swiss cheese.
Ruby tuesday s smoky mountain chicken.
Smokey mountain chicken see 202 traveler reviews 3 candid photos and great deals for sevierville tn at tripadvisor.
0 dietary fiber 0g sugars 16g.
If you want to learn more about ruby tuesday nutrition please visit their official website.
60 saturated fat 12g trans fat 0g.
Grill the chicken on a hot grill for 4 to 5 minutes per side starting with the skin side down.
You d need to walk 131 minutes to burn 470 calories.
Ruby tuesday offers guests several meals with less than 400 calories including petite sirloin which has 379 calories the 355 calorie hickory bourbon chicken and petite chicken fresco with 396 calories.
Visit calorieking to see calorie count and nutrient data for all portion sizes.
16 49 620 cal smoky mountain chicken two chicken breasts smothered with smoky barbecue sauce and topped with swiss cheddar and crispy applewood smoked bacon.
Prepare the barbecue or preheat the stovetop grill.
Rub a little oil on the chicken then sprinkle some salt thyme and savory on each chicken breast.
44 fat 12 carbs 45 protein.
No more boring chicken dinner nights when you serve up this moist barbecue chicken.
How does this food fit into your daily goals.
Calories from fat 0 calories 500 daily value.
Smoky mountain chicken will have them running back to the dinner table.
15 chicken thigh recipes for the instant pot this collection of top rated recipes highlights this versatilty featuring chicken thighs with international accents from chicken curry to cacciatore chicken teriyaki to chicken tagine biriyani and butter chicken and much more.
Protein 52g percent daily values are based on a 2000 calorie diet.
16 79 490 cal served with grilled zucchini rice.
There was a time when it was topped with ham and provolone cheese.
Smoky mountain chicken serving size.
Calorie goal 1 488 cal.