Sacramento Central Ymca Pool Schedule

Start your commitment to health and well being by visiting our welcoming community at the sacramento central ymca and experience what sets the y apart.

Sacramento central ymca pool schedule.

Upstairs they have the cardio with stationary bikes cross trainers and the treadmills. When you join the y you belong to a community of all ages who strive every day to be healthy confident and connected. The ymca is a 501 c 3 not for profit social services organization dedicated to youth development healthy living and social responsibility. Not a typical gym crowd.

The y has been america s leading swim instructor for more than 100 years and the sacramento central ymca is no exception. A wide range of people from teens to the elderly. They also have the nautilus type exercise equipment upstairs. 916 452 9622 2021 w st sacramento ca 95818.

There s a couple levels. More than a pool or gym the y is a cause dedicated to the positive development of youth healthy living for people of all ages and social responsibility in addressing the critical needs of the communities we serve. The sacramento central ymca has a wide variety of classes and fitness equipment to meet your fitness needs. Although i have yet to run into anybody from the village people.

Inspiring all people to a healthy life in spirit mind and body is the mission that guides the work of the sacramento central ymca. By using this website you acknowledge that you have read and understand the terms of use and accept and agree to be bound and abide by these terms and our privacy policy. Our friendly and knowledgeable aquatics staff are committed to the highest level of excellence in all of our aquatic programs. 67 reviews of sacramento central ymca no frills gym.

Ymca of superior california association offices 1926 v street sacramento ca 95818 phone number. Our aquatics programs extend beyond basic instruction with a character development emphasis and child centered approach. Our open house will feature free group fitness water classes demonstrations open swim swim testing specials prizes and so much more.